Chiropractic care · about 8 minutes from Alderholt
Chiropractor for Alderholt, Dorset
Precise, instrument-assisted chiropractic treatment for back, hip, neck, joint, muscle and nerve pain. The clinic is in Verwood, about eight minutes from Alderholt, with no referral and no waiting list.
Book a free 15-minute assessment
15 minutes, no obligation. We'll tell you honestly if we can help.
Conditions
What we treat for Alderholt patients
Back Pain
Stiff first thing in the morning. Worse after sitting, or after a long drive. The ache that settles for a few weeks and then comes back. Pain that spreads into the buttock or down the leg.
Learn more 02Knee Pain
Pain at the front of the knee going down stairs. Aching after standing for a while. Stiffness getting going in the morning. Osteoarthritis and patellofemoral pain.
Learn more 03Sciatica
Pain running from the lower back into the buttock, thigh or calf. Pins and needles or numbness. A leg that feels weak or heavy. Often worse sitting or standing still for long periods of time.
Learn more 04Neck Pain
Stiffness turning your head. An ache across the shoulders by the end of a day at a screen. Headaches that start at the base of the skull. Tingling or numbness down the arm.
Learn more 05Sports Injuries
The same minor injury that keeps returning to the same spot. Niggles that flare whenever you increase your training. Common in runners, footballers and golfers.
Learn more 06Shoulder Pain
Trouble reaching overhead, or behind your back. Pain when you lie on that side at night. Rotator cuff problems, impingement, and shoulder pain that is actually coming from the neck.
Learn more 07Hip Pain
Pain in the groin or on the outside of the hip. Stiffness after sitting. Trouble with stairs, or with shoes and socks. An ache that wakes you when you lie on that side.
Learn moreChiropractic care for Alderholt
Alderholt is about four miles from our chiropractic clinic in Verwood, roughly eight minutes by road. The clinic is not in Alderholt, and we would rather be plain about that than suggest otherwise.
Alderholt sits on the Dorset side of the Hampshire border, a village of around 3,000 people, and the run down to Verwood is a straightforward one. For a village that size, having specialist care eight minutes away is unusual.
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People here often tell us the alternative was Fordingbridge, Ringwood, or waiting for an NHS appointment. There is no waiting list with us, no referral needed, and the first fifteen minutes cost nothing.
The treatment itself is deliberately conservative. Adjustments are small and instrument-assisted, and the aim is to steady a joint rather than to loosen it. Four treatments over two to four weeks, with a compulsory review at the fourth appointment.
Book the free 15-minute assessment first. We will tell you whether we can help before you have spent anything, and if the answer is no we will say where to go instead.
Getting here
About 8 minutes from Alderholt
Where we are
Bank Court, 12 Manor Road, Verwood, BH31 6DY. Roughly 4 miles from Alderholt, down through the village and into Verwood.
Parking
There is parking at the clinic at Bank Court, so you are not looking for a space before an appointment.
Getting seen
No referral and no waiting list, which is the main thing people here ask about. Appointments are usually available the same week.
What makes this easier/comfortable from what you have tried before
Not because the profession is different, but because of how this clinic works: no referral, no waiting list, and a course with a known end.
No exercise programme to take home
You will not leave with a sheet of exercises to get through. That is deliberate. We steady the joint first.
Precise, instrument-assisted adjustments
Adjustments are made with instruments rather than purely by hand to make it more comfortable and easy for you. Very small, measured movements to one specific joint, and nothing else which makes rapid response more likely in our experience. The attention to detail is the point.
The same protocols, whoever you see
Every practitioner at the clinic follows the same documented protocols. What you get does not depend on which clinician you happen to be booked with.
Short appointments, and few of them
Treatments are 15 minutes. Most people are managed with occasional appointments once the initial course is done, rather than an open-ended weekly commitment.
Our mandatory review
Every course has a compulsory review at the fourth appointment
We have always done this. At your fourth appointment we look at whether your pain has eased, whether you can do more, or both.
If nothing has changed, we refer you for further clinical investigation rather than carry on treating.
85%
of patients did not need further clinical investigation at their review
4
treatments in the Foundation Phase, including the review. A defined course, not an open-ended plan.
64%
had already tried other therapies before they came to us
Almost70%
came to us with back pain. It is what we deal with day in, day out.
From the clinic's own audit of the last 100 patients who completed the Foundation Phase.
The adjustment
Gentle, considered care
Every adjustment is made with instruments, which lets us put a small, controlled amount of movement into one specific joint therefore being very precise and repeatable. That precision is the point: and attention to details gives the best result in our experience. We have found this delivers the most comfortable, considered, easy and rapid response. When you are treated, you either lay flat face down or stay sitting upright, fully clothed, and each step is explained before it happens.
Why Frameworks
A unified technique developed over 32 years
The clinic was founded by Dr David Eldridge, 32 years in practice, and every clinician works to the same written protocols he developed. For patients coming in from the border villages, that means the standard does not vary with the appointment you happen to get.
Dr David Eldridge
Founder, 32 years in practice
Read bio
David trained as a physiotherapist before he qualified as a chiropractor. He built the method the clinic runs on, and spent years working in elite sport. He still treats patients in his consultancy clinics and chairs the advisory Board. BSc Chiropractic, Doctor of Chiropractic, GCC registered (No. 00206). Member of the Royal College of Chiropractors and the British Chiropractic Association.
Dr Joe Sanyal
Clinic lead practitioner
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Joe runs the day-to-day clinical work and is who you are most likely to be booked in with. He was treated by David as a teenager, which is what inspired him into chiropractic. Before seeing patients independently, he benefited from the rare opportunity to observe hundreds of cases alongside David. While most practitioners gain experience primarily through treating their own patients, this extensive period of observation allowed him to develop a remarkably detailed understanding of the Frameworks approach and its practical application. GCC registered (No. 06124), and a member of the British Chiropractic Association. Before seeing patients independently, he benefited from the rare opportunity to observe hundreds of cases alongside David. While most practitioners gain experience primarily through treating their own patients, this extensive period of observation allowed him to develop a remarkably detailed understanding of the Frameworks approach and its practical application.
Dr Chris Batty
Advisory Board, orthopaedic and MSK medicine
Read bio
A GP specialising in orthopaedics and MSK conditions, who met David on the Sports Medicine Masters course. He is the longest-serving doctor in the football league and the current medic for a Championship club. He referred patients to the clinic because of the reliability of the results.
Paul Maxwell-Bown
Advisory Board, mental health and wellbeing
Read bio
A mental health specialist whose work on the Board covers the psychological toll of long-term joint pain, and the effects on recovery. He had been through this with his experiences of the NHS as a patient himself. His experience with Frameworks was very different and he wanted to help others understand this.
What our patients say
Real, verified reviews from the people we treat, on Google.
Esther Skinner
Excellent service. I always feel listened too and have any required treatment explained fully. I never feel pressured to rebook but rather genuinely cared for.
Ashley Hockley
Very professional polite service. Dr Sanyal was excellent and the service was excellent as well I couldn't recommend them enough
Andrew Woodhouse
Excellent treatment and service again today. I have been a patient for around 20 years and cannot recommend highly enough.
Alderholt: common questions
Not that we are aware of. We are in Verwood, about four miles and eight minutes away by road, which makes us one of the nearest options for the village.
Yes. Alderholt, Cranborne and Fordingbridge all sit within a short drive, and the county line makes no difference to booking or to the journey.
No. Adjustments are made using instruments that allow us to create very small, precise movements. This emphasises what we believe is the need for gentle, easy and considered care.
There is no cracking, forceful thrust or sudden manipulation. When you are treated, you either lie flat on your front or remain seated upright, fully clothed.
The Foundation Phase is four treatments over two to four weeks, £228 for the course. The fourth treatment includes a mandatory review after which many patients are seen occasionally rather than on an ongoing plan, and how often is discussed individually.
No. You can book the free 15-minute assessment directly, and appointments are usually available the same week.
Areas near Alderholt
We treat patients from across east Dorset and the edge of Hampshire. If you are near Alderholt, these are also a short drive from the clinic.
Travelling from Alderholt? Start with the free assessment.
Fifteen minutes, no cost and no obligation. We are about 8 minutes away in Verwood, and we will tell you honestly whether we can help before you spend anything.
- Free 15-minute assessment, no obligation
- No referral needed and no waiting list
- Parking at the clinic