Don't let your back take the strain on holiday!
7 August 2019 · Lifestyle
A break from the normal routine. It’s the time of year when the schools have broken up and many of us are taking our long awaited annual summer holiday. Whether you are taking a long haul flight to an exotic hot location or packing up the car and family travelling to visit relatives in the UK, this is not the time when you want to experience aches and pains and your back to spoil your time away.
We’ve put together some top tips to make sure your back is protected as you do things you might not usually do on holiday.
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