Are you sitting comfortably?

Are you sitting comfortably?

Working from home has become a reality for many people, and although many are returning to the office, plenty still are facing a permanent shift to some level of home working. If you haven’t already, it’s a good idea to review your workspace to make sure your...
Get back to your active best

Get back to your active best

Is there anyone that can say that the global pandemic hasn’t impacted their activity levels in the past year?   With England continuing to progress through the roadmap out of the restrictions set, now is a good time to reflect on the good and not so good changes we...
Back in the race

Back in the race

Frameworks Clinic has often treated sportsmen and women for injuries or misalignments sustained from hard training, whether in football, rugby or other sports we are all familiar with.  But in recent months we have been working with Jim Crossley, whose sport of choice...
Back to school!

Back to school!

It’s that time of year again when all the children head off to a new school or start a new year of learning and discovery. Whilst the summer holidays are a wonderful time of fun and play for the kids, 6 weeks can often take its toll on parents and grandparents both...